Roots and Reverence
What’s included:
Opening circle
Guided meditation
Yoga (Hatha / Yin)
Yoga Nidra - Sound Journey
Time for journaling and reflection
Cake and chai to finish
| Root down, Rise in Reverence |
Roots and Reverence is a monthly sadhana for the body, mind, and heart. Through gentle yoga, immersive sound, and the sacred container of circle, we reconnect with our bodies, our breath, and the shared presence of being together. Each session is guided by a different theme, offering space for reflection, release, and presence … ending in the warmth of chai, cake, and community.
I warmly welcome both men and women to join this offering.
We will gather at: Studio 16 - Bristol School of Yoga
16 Backfields Lane
Bristol, BS2 8QW, UK
(Parking and public transport options are nearby, and the studio is easily accessible from the city centre.)
February 20th | 7-9pm
INWARD “The way forward begins inward.”
Inward is a wintering of the self. A soft turning toward the inner landscapes that so often go untouched. As the world rests in its quiet season, we are invited to meet our own stillness, where truth is whispered rather than spoken.
This final gathering weaves together the themes of softness, gratitude, and intention, as we slow right down and drip into the sweetest nectar of yin. A gentle descent into presence, held delicately, where the body softens and the heart listens.
This is a temple of love and devotion, a space to be held by the quieter currents within. All are welcome to arrive exactly as they are, to slow, soften, and simply be.
If you’d like to join both evenings, use the code BOOKBOTH15 at checkout to receive 15% off.
With love and joy, I can’t wait to share these sacred, heart-led spaces with you.
Please know, if money is feeling a little sticky and you feel called to this space. Please feel so comfortable to reach out, as my door is always open.