What to Expect - A Three-Night Deep Container

This is not just a retreat; it is a living, breathing vessel of awakening. Over three nights, we will journey into the heart of Shakti, the creative life force that moves through all things. This container is alive and evolving. As I pour my devotion into it over the coming months, the rhythm and offerings may naturally shift and deepen, reflecting the organic unfolding of the retreat itself.

You can expect a sacred weaving of:

Sound Rituals
Immersion in the healing resonance of gongs, singing bowls, and sacred vibrations that support deep nervous system restoration and energetic awakening.

Partner and Relational Work
Gentle, heart-centered exercises designed to open pathways of connection, allowing you to be both witness and witnessed in authenticity.

Yoga and Movement
A blend of flow, yin, and somatic practices to reconnect you with your body, your breath, and the awakening of Shakti within.

Workshops and Shakti Teachings
Explorations into feminine power, cyclical wisdom, creativity, and embodied presence.

Nature Connection
Mindful walks through the land of West Wales, grounding into the elements of earth, sea, and sky, remembering your place in nature’s rhythm.

Creative Writing and Journalling
Guided writing journeys to meet your inner voice, activate intuition, and express your truth on the page. This is writing as a ritual of self-discovery and remembrance.

Sharing Circles
A safe and nurturing space to speak, listen, and be held in the presence of sisterhood.

Fire and Ceremony
Sacred rituals to celebrate, release, and honour personal transition within a held ceremonial container.

Quiet Time and Integration
Space to rest, journal, reflect, or simply be. These moments allow your system to receive, soften, and integrate the energy of the retreat.